Ayurvedic tips for weight loss
Ayurveda looks at all conditions in a comprehensive manner and weight loss is no different. For weight loss we look beyond caloric intake and exercise and delve a bit deeper.
Tag: Vedic living
Gayatri Mantra
The Gāyatrī Mantra is a highly revered mantra, based on a Vedic Sanskrit verse from a hymn of the Rigveda
Achieve a healthy work-life balance with Ayurveda
Establishing a good balance between work and daily living is a challenge that all workers face. It can seem like an intangible goal as work can often dominate our lives. Experts agree that the compounding stress from the never-ending workday is damaging. It can hurt relationships, health and overall happiness
Ayurvedic Astrology & The Cosmic Body
The Sun, Moon and 5 visible planets find expression in the seven tissues of the body, showing how the Universe and Body mirror each other. In Brihat Parasara Hora Shastra, the most comprehensive text on Vedic astrology, it states that ‘bones, blood, marrow, skin, fat, semen and muscles are the primary ingredients’ and that ‘the lords of these are respectively the Sun and the other planets’.
Cleansing Kicharee
Ingredients 1/2 cup red lentils 1/2 cup white basmati rice 2 tsp of ghee 1tsp cumin seeds 1tsp black mustard seeds 1/2 tsp ajwain seeds 2 pinches of asofoetida 1 tsp himalayan rock salt 4 cups of water Method Wash rice and lentil mix Melt oil in a pot Add seeds to oil and when
Health & Buildings
Vastu Shastra is an ancient knowledge of architecture. Vastu, Ayurveda and Jyotish form 3 legs of the one stool….