In Ayurveda, Spring is a wonderful opportunity to reduce Kapha and harness the cleansing energy of this season. This is one of the easiest times of the year to detoxify your body, lose weight and reduce allergies. This is generally done through dietary changes, Ayurvedic cleansing practices and herbs to support this process.
Nasya is one of the Panchakarmas (5 cleanses) mentioned in Ayurveda, Nasya therapy is a process wherein medicated herbs (decocted in oil or as a powder) are administered through the nostrils, this follows a face massage and steam.
Our Ayurvedic immersion is the perfect launchpad for journeying into the wonderful world of Ayurveda & Vedic living.
Autumn is experienced as a time of deep change and transformation. It is a season where it can be hard to find balance but is an opportunity to shift the energy in the body to regain inner harmony. In Ayurveda, we do this through Autumnal cleanses, changing our diet and lifestyle and re-establishing a grounding routine.
Attend our student clinics and receive consultations & treatments at very reduced prices
It’s tree planting time again, let’s restore Irish native forests.
Perfect for Kapha & cleaning the lymph
The Sun, Moon and 5 visible planets find expression in the seven tissues of the body…
Our teachers are here to guide you on your Ayurvedic Journey
We’ve been running Ayurvedic courses since 2007…
