Tag: Kapha reducing recipes

Pearled Barley with Honey

Posted: August 6, 2021

This is a perfect breakfast or snack option for reducing Kapha. Ingredients 1 cup of cooked pearled barley 1 tablespoon of raw honey 1/4tsp of each -cinnamon, ginger and cardamom (ground together in a mortar & pestle) Method (How to cook barley – soak 1 cup of barley overnight, discard water, cover with fresh water

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Category: Blog

Tags: Ayurveda Ireland, Ayurvedic recipes Ireland, Kapha reducing recipes, Study Ayurveda Ireland

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