Tag: Ayurveda Spring

Spring Tips

Posted: March 6, 2023

In Ayurveda, Spring is a wonderful opportunity to reduce Kapha and harness the cleansing energy of this season. This is one of the easiest times of the year to detoxify your body, lose weight and reduce allergies. This is generally done through dietary changes, Ayurvedic cleansing practices and herbs to support this process.

Category: Blog, Uncategorized

Tags: Ayurveda Co. Clare, Ayurveda Ireland, Ayurveda Spring, Spring tips, Study Ayurveda Ireland, Vedic living

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