Tag: ayurveda irealnd


  • Gayatri Mantra

    Gayatri Mantra

    The Gāyatrī Mantra is a highly revered mantra, based on a Vedic Sanskrit verse from a hymn of the Rigveda

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  • Nasya: perfect treatment for Spring

    Nasya: perfect treatment for Spring

    Nasya is one of the Panchakarmas (5 cleanses) mentioned in Ayurveda, Nasya therapy is a process wherein medicated herbs (decocted in oil or as a powder) are administered through the nostrils, this follows a face massage and steam.

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