Tag: ayurveda irealnd

Gayatri Mantra
The Gāyatrī Mantra is a highly revered mantra, based on a Vedic Sanskrit verse from a hymn of the Rigveda

Nasya: perfect treatment for Spring
Nasya is one of the Panchakarmas (5 cleanses) mentioned in Ayurveda, Nasya therapy is a process wherein medicated herbs (decocted in oil or as a powder) are administered through the nostrils, this follows a face massage and steam.
