Tag: Ayurveda Co. Clare

Tag: Ayurveda Co. Clare

Interview with Doug about our straw bale building

We wanted our building to be in harmony with the locale – rural county Clare. The design is similar to that of traditional Irish buildings, so it perfectly blends in the surrounding landscape. However, the orientation and the layout stray far from Irish tradition. We used Vastu shastra (the Indian Feng Shui), which loosely translates as the teaching or doctrine of dwelling.

Spring Tips

In Ayurveda, Spring is a wonderful opportunity to reduce Kapha and harness the cleansing energy of this season. This is one of the easiest times of the year to detoxify your body, lose weight and reduce allergies. This is generally done through dietary changes, Ayurvedic cleansing practices and herbs to support this process.

Autumn: Ready for a change?

Autumn is experienced as a time of deep change and transformation. It is a season where it can be hard to find balance but is an opportunity to shift the energy in the body to regain inner harmony. In Ayurveda, we do this through Autumnal cleanses, changing our diet and lifestyle and re-establishing a grounding routine.

Our Area

Satmya is located in the wilds of East Clare, just outside the mountain village of Feakle. The area is steeped in magic, folklore & legend and it’s an absolutely gorgeous part of the world to explore. Famed for traditional music, being the home of Biddy Early (famous Irish wise woman/herbalist) and associated with many folk