Don’t do a detox just yet….

Now that Christmas is officially over, it’s time to get back to the routine and start afresh. January & February are the perfect months for reconnecting with yourself and nourishing your body and mind. Why you should wait to do your detox… Detoxification is a rapidly growing industry and is increasingly popular all over the western world. The Ayurvedic system of medicine has used detoxification programs for centuries but stipulates that they... Read More