Apple pudding

Sometimes stewed apple just isn’t filling enough for breakfast… So a simple & filling addition is chia seeds. They make the texture very creamy and also add more fibre and omega 3 fatty acids. Ingredients 1 apple 1tsp of coconut oil 1/4 cup of water 3 dates 1tablespoon of Chia seeds 1/4 cup of coconut/hemp/almond milk 2 teaspoons of Coconut cream Knob of ginger (remove skin) Method Soak chia seeds in milk for at least 20-30 minutes Roughly... Read More