Tips to enhance digestion

Natural solutions to help with Christmas overindulgences… It’s easy to get carried away and overindulge at this time of year! Christmas is full of tantalising treats but unfortunately many festive delicacies are heavy, hard to digest, mucous forming, liver inflaming and Kapha increasing…. The end result leaves us feeling bloated, foggy and a bit worse for wear by the New year. If this is something you would like to avoid this Christmas... Read More

Practitioners

Satmya is owned & run by Doug & Yvette Hyde who have over 15 years experience in the natural medicine sector. Both Doug & Yvette are Irish but trained in Australia. They started Satmya in 2007. DOUG HYDE ADV DIP AYUR, B.A. (BIOLOGY) Ayurvedic teacher/therapist/practitioner, meditation teacher & retreat facilitator Doug is the Ayurvedic practitioner & co-owner of Satmya. He was first introduced to Ayurveda whilst taking... Read More