Summer Retreat at Lisnavagh House

Recharge & Renew 16-18th May 2014 Discover ways to nurture your body & mind through the ancient traditions of Ayurveda, Hatha Yoga and Meditation. During this two day retreat you will learn simple ways to improve your energy, increase your digestion, reduce tension & decrease stress levels. From the Ayurvedic view point, each season brings new challenges for our bodies & minds, therefore we must strive to balance our internal environment... Read More