Tips for a healthier Spring

Unfortunately the transition into Spring can sometimes be tricky for our bodies!  For many, Spring is associated with  congestion & excessive amounts of mucous which may lead to conditions such as sinusitis, coughs, colds, asthma, hay fever, digestive problems, joint pain, etc. On a positive note, Spring is a great time for doing a detox, for losing weight, improving fitness & kickstarting your health. From the Ayurvedic perspective,... Read More

Diploma 2018

Our 2018 Diploma course is now taking enrolments. Please call or email for an application form.  Read More