Retreats

Satmya Residential Retreats

Satmya Residential Retreats

In 2017 we are taking a break from our own retreats (maternity leave).

Please get in touch if:

  • You are a Yoga teacher and would like an Ayurvedic slant to your retreat, Doug is available to teach at Yoga retreats around Ireland.
  • You would like to organise a private group Ayurvedic residential or day retreat in Ireland

Contact: ei.ay1508390480mtas@1508390480ofni1508390480 or 061 622751

We now have a website dedicated to our retreats. Visit this link for more information

Day Retreat

Residential Retreat

Ayurveda teaches health in a way that is understandable & sustainable. It is the ancient wisdom of a very nourishing, practical & firmly rooted tradition. Our retreats are about learning and gaining a deeper insight into your body & mind. There is time to relax but this is not the only focus. We encourage participants to partake in our wellness classes and gain a deeper insight into their lives.  Our retreats are suitable for everyone.

Please note, our residential retreats fill up fast so to avoid disappointment, please book early.

Springfield Castle - retreat venue

Springfield Castle – retreat venue

Our upcoming retreats are:

Satmya Residential retreats

About our Day Retreats

Our day retreats teach you simple but effective Ayurvedic, Yogic & Meditation techniques to help nurture your body & mind. Drawing on our knowledge and wisdom of the ancient traditions of Ayurveda & Yoga, you will discover techniques that will enhance your everyday life. We provide a peaceful and nurturing environment for you to restore your body and mind and reduce the stresses and strains of your daily life.

A day retreat gives you the opportunity to be more mindful and slow down.

About our upcoming Autumn Residential Retreat 

Join us for our Autumn Retreat to Cleanse & Restore your body & mind. This weekend retreat is all about detoxification based on the Ayurvedic and Yogic systems. As part of this retreat there will also be Hatha Yoga, Restorative Yoga, Ayurvedic Talks, Pranayama &  Meditation. The food provided will be tasty but cleansing in nature and will help to support your body through your weekend cleanses.

Testimonials

“This retreat was really enjoyable and exactly ‘what the doctor ordered’. Time to stop, reflect and reset. The setting was truly breathtaking, raw, wild, rugged beautiful Ireland, and the accommodation and resources available at the centre were second to none. In particular the yoga shala was a beautiful space that nourishes the soul, spectacular views, great lighting. It is easy to feel pure reverence in such an environment. The food was also really delicious and lovingly prepared. Dougie and Julie who ran the retreat were both open, friendly, knowledgeable about their field of expertise and importantly clearly lived their practice, thus inspiring confidence. I thoroughly enjoyed the whole experience and can highly recommend the Retreat Centre and Dougie and Julie to others.” Aisling Participant residential retreat

“This retreat was a complete mind/body/soul holiday. I feel mentally grounded and so energised physically following the weekend. The location was incredibly beautiful, perfectly suited to relaxation and escapism. I have a spring in my step and a smile on my face. Highly recommend this weekend. Thank you Dougie and Julie.” Vanetia participant residential retreat

“I found the day hugely nourishing and nurturing – it was exactly what I had hoped for & needed. I am leaving relaxed & confident that I have learnt a new way of living a healthier life. Thank you Doug & Julie” Ciara Participant Day Retreat

“A wonderful weekend, fun and light hearted even while informative and challenging! The retreat centre was very well chosen, comfortable, and located close to sites of natural beauty which made our free moments well spent out wandering, walking or biking. I feel that my foot has been dipped a little further than the toes now into Ayurveda-in-practice, and I feel confident and enthused to incorporate more of its principles into my daily life. Thank you both” Participant Spring Residential Retreat at the Cliffs of Moher Centre

“This retreat was absolutely fantastic, and I left feeling enlightened and inspired. The Ayurvedic practitioners felt more like mentors than teachers, and they established a setting that felt comfortable and even intimate—a space that afforded all of us the opportunity to talk about health and emotional issues in a real and honest way. Just as nurturing as the practitioners was the food. I walked away from this weekend with improved digestion, as well as the knowledge needed to continue to strengthen my digestion. And the gentle cleanses were good for both the body and mind, helping me absorb what I’d learned and prep for what was to come. In a nutshell, this retreat is an experience that’ll stick with you long after you leave the beautiful castle.”

—Aaron, Co. Clare

“The instant I pulled up to the beautiful Springfield castle I knew I was in for a special and unique retreat. Mornings began in a spacious, warm, candle-lit room with guided meditation followed by a gentle yoga class and self-massage. The practitioners’ guidance and instruction in these practices was the best I’d ever received. The group meals were also wonderful. The Ayurvedic food was simple yet amazingly flavorful—the kind of meals that reassure you that healthy eating is truly doable—and the family-style service not only gave us a chance to bond with each other, but also with the practitioners. Just three days of this retreat has had far-reaching effects in my life. It’s been two months since I left the castle and I am still waking up to meditate, doing the gentle cleanses I was taught on the retreat, and eating Ayurvedic foods that have transformed how I look and feel.”

—Meghan, New York

“I’ve read a lot about Ayurvedic practices in the past, but on this weekend retreat I actually learned how to implement them into my daily routine and why it’s so important to do so. From self-massage techniques and Ayurvedic cooking to the proper way to use a neti pot, the instruction provided on this retreat was second to none. This is the perfect weekend retreat if you’re looking for a countryside getaway that’ll help you de-stress, press the re-set button, and kickstart your health goals.”

—Anonymous

“The benefits were amazing and would definitely recommend it to anyone”

—Anon

“A splendid retreat with a beautiful mix of individuals all on a journey in a fabulous castle away from the hustle and bustle of everyday life! I will be living and loving the precious new insights of well-being so wonderfully illustrated by the very knowledgeable & learned Douggie and Julie! Blessings to you all”

-Isobel x