Grapefruit & Ginger

Posted by Sat781 on Wednesday, April 13, 2016 · Leave a Comment

Ingredients

1 Grapefruit

1 tsp raw honey

1/4 tsp ginger powder

2 tablespoons of water

Method

Peel grapefruit
Roughly chop into cubes
In a glass mix 2x tablespoons of water with ginger & honey. Mix well
Place grapefruit into a bowl and pour honey water over. Mix well
Serve

Tags: Ayurveda for spring, ayurveda recipes, Ayurveda recipes for Kapha, healthy breakfast ideas, spring breakfast

Search

Search for:

Gift Vouchers

vouchers

Like Box

- Facebook Members WordPress Plugin

Clinic Opening Hours

By Appointment Only

Monday – Friday 10-6

Dispensary Opening Hours

Thursday 3-6pm

Contact

T: 061 622751 E: ei.ay1534381785mtas@1534381785ofni1534381785 A: 3 Royal Parade, Killaloe, Co. Clare

Diploma of Ayurvedic Studies

mini menu

Ayurveda Herbalism Homeopathy Naturopathy Treatments Workshops Shop Contact

Testimonials

This retreat was just as described from the moment I arrived to the moment I regretfully left . The venue is so beautiful you can’t be anything but relaxed The timetable is paced so perfectly you can have time to take in everything but also have your own time out Can’t wait to return Thank you

Theresa

I found the day hugely nourishing and nurturing – it was exactly what I had hoped for & needed. I am leaving relaxed & confident that I have learnt a new way of living a healthier life. Thank you Doug & Julie

Ciara

A great introduction to Ayurveda and one that will allow me to incorporate aspects in my own natural health clinic. Attendee Ayurveda for Practitioners

Ashleigh

Doug has a very effective teaching style and made the course interesting & practical.

Linda

Super 2 days, presentations easy to understand & practical and makes me feel that I can include these Ayurvedic principals in my daily life. I will definitely be back.

Carmel

This retreat was a complete mind/body/soul holiday. I feel mentally grounded and so energised physically following the weekend. The location was incredibly beautiful, perfectly suited to relaxation and escapism. I have a spring in my step and a smile on my face. Highly recommend this weekend. Thank you Dougie and Julie.

“This retreat was really enjoyable and exactly ‘what the doctor ordered’. Time to stop, reflect and reset. The setting was truly breathtaking, raw, wild, rugged beautiful Ireland, and the accommodation and resources available at the centre were second to none. In particular the yoga shala was a beautiful space that nourishes the soul, spectacular views, great lighting. It is easy to feel pure reverence in such an environment. The food was also really delicious and lovingly prepared. Dougie and J…

Aisling Fenix

Thank you Dougie and Julie for the weekend and for Sharing Ayurveda. Absolutely amazing.xxx.

Lesley

What a blissful weekend it was. Thank you Dougie and Julie for one of the most beautiful weekends ever. I fell like I’ve been transported home in a new body. xx

Vanetia

A wonderful weekend, fun and light hearted even while informative and challenging! The retreat centre was very well chosen, comfortable, and located close to sites of natural beauty which made our free moments well spent out wandering, walking or biking. I feel that my foot has been dipped a little further than the toes now into Ayurveda-in-practice, and I feel confident and enthused to incorporate more of its principles into my daily life. Thank you both. Participant Spring Residential Retreat…

Alyson (Spring Retreat)