Blog

Whats a Dosha?

Do you identify with any Dosha?… Take the Dosha Quiz if you’re unsure A little bit of the philosophy behind the Science of Life. Everything in our universe is composed of 5 elements or in sanskrit Mahabhutas. The 5 elements are: Akash (ether) Vayu (air) Agni (fire) Jala (water) Prithvi (earth). These 5 elements are […]

Take a Dosha Quiz

THE DOSHA QUIZ 1=Rarely 2= Sometimes 3=Often 4=Mostly (Be honest…) DOSHA QUIZ Vata I tend to do things quickly 1 2 3 4 I learn & forget easily   1 2 3 4 I am energetic and  upbeat 1 2 3 4 I have a lean physique and an active mind 1 2 3 4 I […]

Tips for a healthier Spring

Unfortunately the transition into Spring can sometimes be tricky for our bodies!  For many, Spring is associated with  congestion & excessive amounts of mucous which may lead to conditions such as sinusitis, coughs, colds, asthma, hay fever, digestive problems, joint pain, etc. On a positive note, Spring is a great time for doing a detox, for losing weight, […]

The Herbal Dispensary

Open every Thursday from 10-1pm. Free 15minute consultations. Making natural medicine available to everyone.

5 tips for back to school

The beginning of a new school year can be fraught with mixed emotions. It’s a big change no matter your age, whether you’re a pre-schooler, university student, teacher or parent and can sometimes result in a few minor health issues…. anxiety, stress, sleepless nights, digestive issues, an inability to focus, immunity problems, etc, etc. This […]

Tips for late Winter…. 

(According to Ayurveda late winter lasts from approx. mid January to mid March). Late Winter is one of the harshest seasons in the Ayurvedic calendar.  The bitter cold winds & long dark nights can play havoc with our bodies & minds (if we are unprepared.…). Ayurveda is all about balancing our internal environment with whatever the external environment throws at us! […]

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Don’t do a detox just yet….

Now that Christmas is officially over, it’s time to get back to the routine and start afresh. January & February are the perfect months for reconnecting with yourself and nourishing your body and mind. Why you should wait to do your detox… Detoxification is a rapidly growing industry and is increasingly popular all over the […]

Practitioners

Satmya is owned & run by Doug & Yvette Hyde who have over 15 years experience in the natural medicine sector. Both Doug & Yvette are Irish but trained in Australia. They started Satmya in 2007. DOUG HYDE ADV DIP AYUR, B.A. (BIOLOGY) Ayurvedic teacher/therapist/practitioner, meditation teacher & retreat facilitator Doug is the Ayurvedic practitioner & co-owner of Satmya. He was first introduced to Ayurveda whilst […]

Clinic

At Satmya we run a full time clinic. We offer consultations in Ayurveda & Naturopathy and have a full range of treatments available. The clinic at Satmya is open from Monday to Friday from 10am until 6pm. Saturday and after hours are by appointment only. Please make an appointment for a full consultation at the Satmya Clinic. Ayurveda Herbalism […]

Satmya retreats

Kickstart your health & nourish your soul on one of our Ayurveda & Yoga retreats. We run day long & residential retreats. We now have a website dedicated to our retreats. Visit this link for more information Next Day Retreat:  May 21st 2016 Next Residential Retreat:  October 14-16th 2016 Ayurveda teaches health in a way that is understandable & […]

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